![]() Trying to avoid it will only prolong your recovery.įinding hope many times comes through finding new perspective for our pain and trauma. Not sharing your loss may feel safer, but it is not beneficial for your recovery. You might feel as though people would look down on you and see you as somehow deficient. However, you may have not shared your loss with anyone. You may have shared your loss with a few trusted friends. It is the loss of something that people may not know about, or even if they do know about the betrayal, they might view the hurting person judgmentally. Disenfranchised grief is connected to a loss that is unrecognized by society at large. Your type of grief falls under the category of "disenfranchised grief," and is therefore more challenging to navigate. However, your loss is much more complicated in many ways because you may have little or no support. The experience is much the same for you as for someone who experiences the death of a loved one. the loss of hope for your marriage and/or future together.loss of trust and confidence in your mate.loss of emotional safety in your marriage. ![]()
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